I Heart My Body

How to be beautiful inside and out?

              

     Our body represents who we are as person.  How we make efforts to be beautiful inside and out is a sign that we really love and care for ourselves. Being beautiful does not mean dressing glamorously, having a white skin and keeping good looks. Being true beautiful requires taking care of our inner body as well. Here are some ways on to be beautiful inside and out.

1)   SLEEPING BEAUTY

                Sleep at least 8 hours a day. Studies show that sleeping at the right length of time can makes your skin glow and fair; however, lack of sleep causes eye bags, dark eye circles and pimples.

2)  THINK GREEN. EAT GREEN

          One’s body needs nutrients and vitamins to be strong and healthy in daily works and studies. You may achieve this if you will eat green and leafy vegetables like beans, cabbage, horse radish, lettuce, and spinach. These can help you to have a good and healthy digestion. Green color is relaxing to the eyes that may help you to be calm.

3)   STRETCH TILL YOU SWEAT

          Have fun exercising regularly. Proper exercise can help strengthen your flexibility, builds muscle and endurance. Try out yoga, aerobics, and some kinds of sports like badminton, volleyball and swimming. Jogging is also a good idea so that you may be energized and may burn undesirable fats. Stop being sleepy head, get up and start stretching!

4)   GOOD MORNING JESUS!

          Always remember to first clean your hearts and souls by praying and meditating the word of God each morning. Do not just focus on how you will be beautiful outside but give more attention to be more beautiful inside because the kindness of your heart will reflect on your outside appearance. No more doubts that the moment you do this most important tip is the time your most beautiful radiance will shine and stand out.

5)   Be confident. Be yourself

          Because it is your own body you will be the one carrying yourself. Be confident and be proud because what you have maybe what they lack. Just be yourself and act as the real you. Do not imitate others. The sign of being beautiful inside and out is to be natural, just the way you are.

         

         Our body is the temple of the Holy Spirit. Its great need is to be respected and valued by the one owning it. And one way is to make it beautiful inside and out. We must love our body and be contented of what we have. Have a nice day and God bless! 

GIFT OF SALVATION FROM JESUS CHRIST

My One Desire is to be with the LORD

How to tie your shoelace without even bothering you throughout the day?

How to tie your shoelace without even bothering you throughout the day?

I love wearing sneakers every time I go out with my friends because I just feel comfortable whenever I wear it.  But one thing irritated me, it is when I was on a hurry and suddenly I saw my shoelaces untied. So I have to stop for a moment to tie my shoelaces. Well I guess some of you also experience that. Isn’t it irritating that you have to check it every minute? For some it may not but for those who wanted to have perfect tied shoelaces that would not bother them, here are some ways:

1)                 Cross one end of the lace over under the other end and pull the ends tight, forming a partial knot.

2)                 Take one end of the lace and double it to make a loop.       

3)                 Bend it inwards over the 'knot' formed earlier.

4)                 Keep hold of it.

5)                 Take the other end of the lace in your other hand and wrap it once around the loop.

6)                 Push a loop of this other end into the space between the first loop and where this other end crosses it.

7)                 Pull both loops tight.

These ways are really effective because I tried it even before. So every time I’m in a hurry I felt no worry about it since I knew these ways. I hope that it would lighten your burden and would probably help you maybe not now but someday. Thank you and God bless you in tying your shoelaces! LOL…

Blessed

          As I write this, I really don’t have any idea where to start.  I’m interested writing but gosh! I am now writing in my own blog. I’m not good, really, but I hope you would like it.

Oh! So basically you’re reading me, the real me I guess. If I am a book, maybe you’ll not turn the pages when you see how ordinary I am. I’m just simple and I live my life the way it should be. There is nothing so extravagant that you would probably expect.  I’m the kind of girl who is not shy and timid. I am so talkative especially when I’m hanging out with my closest friends.  I am good to be with because I’m friendly and you can be easily confident in my company. Well, if you really want to be my friend of course. I hate my attitude when I don’t realize that I’m hurting other people’s feeling when I get so easily irritated if I’m not satisfied with something.

          I am not ashamed of who I am. I live freely and happy with the help of my loved ones. I’m confident that even though I’m just simple and normal I’m still different from everyone. God created me so, why would I be shameful? I must be thankful and not be shameful right? I want to express myself and live not with hypocrisy but in truth.  I am the kind of person who will just be the real me, in and out of people’s attention.

          I am a too talkative person who would talk about anything under the sun as long as I will not be bored. What I love most is when I talk with my friends. I am so funny and sweet to them because I cherished friendship so much.  I love talking with them especially if it is all about those whom we admire in the campus. We would really laugh out loud without even thinking of the people around us. Maybe, if I will not talk with anyone else during our class it might be a dilemma. Exaggerated, but it is me. Ha-ha! 

          As a human, we are not all perfect. In spite of our beautiful traits there also lie bad things about us. I hate myself for being so easily irritated when it comes to simple problems. It seems that I’m not satisfied so I’ll try again and if I fail it will hurt me a lot and it will affect other people as well. I really manage to change myself on that side. I know that it is not a good kind of attitude because it might cause problem in my relationship with other people. I’m controlling myself when my irritability occurs. I pray to God to help me be patient and kind. I thank Him because my friends say that I changed a lot. I know that I still have to manage myself well.

          So this is the real me, not shy or timid but friendly and so talkative, can get easily irritated but would change because I do not want to be hated.  People wanted to be loved and so I wanted to be loved also. I hope that you learned something from me, as you read this. All of these were just a one-fourth way of my true self.  Ten pages of bond papers are not enough but at least, you do have an idea. Thank you for reading and I hope that you would have a nice and blessed day!